[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jibe.cz\/pece-u-zuby-jak-na-to\/#Article","mainEntityOfPage":"https:\/\/www.jibe.cz\/pece-u-zuby-jak-na-to\/","headline":"P\u00e9\u010de u zuby &#8211; jak na to?","name":"P\u00e9\u010de u zuby &#8211; jak na to?","description":"Zdrav\u00fd a \u010dist\u00fd chrup je d\u016fvodem k \u00fasm\u011bvu. Aby bylo mo\u017en\u00e9 se sm\u00e1t bez studu, je nutn\u00e9 se o sv\u00e9 zuby starat. P\u00e9\u010de o zuby nen\u00ed nic extra t\u011b\u017ek\u00e9ho, sta\u010d\u00ed pouze p\u00e1r minut denn\u011b a v\u00fdsledky na sebe nenechaj\u00ed dlouho \u010dekat. Co je tedy nutn\u00e9 d\u011blat? Pravideln\u00e1 zubn\u00ed hygiena je z\u00e1klad. Dvakr\u00e1t denn\u011b vy\u010distit v\u0161echny <a href=\"https:\/\/www.jibe.cz\/pece-u-zuby-jak-na-to\/\"> read more <span class=\"meta-nav\"><\/span><\/a>","datePublished":"2024-04-01","dateModified":"2024-04-01","author":{"@type":"Person","@id":"https:\/\/www.jibe.cz\/author\/#Person","name":"","url":"https:\/\/www.jibe.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2f9cf1b561d9aae95958ad71553999b0e9db33d2ec644561c199d316aa8e46db?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2f9cf1b561d9aae95958ad71553999b0e9db33d2ec644561c199d316aa8e46db?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jibe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.jibe.cz\/pece-u-zuby-jak-na-to\/","wordCount":151,"articleBody":"Zdrav\u00fd a \u010dist\u00fd chrup je d\u016fvodem k \u00fasm\u011bvu. Aby bylo mo\u017en\u00e9 se sm\u00e1t bez studu, je nutn\u00e9 se o sv\u00e9 zuby starat. P\u00e9\u010de o zuby nen\u00ed nic extra t\u011b\u017ek\u00e9ho, sta\u010d\u00ed pouze p\u00e1r minut denn\u011b a v\u00fdsledky na sebe nenechaj\u00ed dlouho \u010dekat. Co je tedy nutn\u00e9 d\u011blat? Pravideln\u00e1 zubn\u00ed hygiena je z\u00e1klad. Dvakr\u00e1t denn\u011b vy\u010distit v\u0161echny mezizubn\u00ed prostory pou\u017eit\u00edm r\u016fzn\u00fdch druh\u016f kart\u00e1\u010dk\u016f a nakonec \u00fasta vypl\u00e1chnout kvalitn\u00ed \u00fastn\u00ed vodou. \u010cistota zub\u016f je priorita, pot\u00e9 m\u016f\u017eete \u0159e\u0161it odst\u00edn b\u011blostiva\u0161ich zub\u016f. Pokud nen\u00ed podle v\u00e1s odst\u00edn b\u011blosti dostate\u010dn\u00fd, je mo\u017en\u00e9 si zuby vyb\u011blit. B\u011blen\u00ed zub\u016f je dnes ji\u017e zcela norm\u00e1ln\u00ed v\u011bc, kterou si m\u016f\u017eete ud\u011blat sami doma pomoc\u00ed kvalitn\u00edch b\u011bl\u00edc\u00edch p\u0159\u00edpravk\u016f.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de u zuby &#8211; jak na to?","item":"https:\/\/www.jibe.cz\/pece-u-zuby-jak-na-to\/#breadcrumbitem"}]}]