[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jibe.cz\/lepsi-plet-a-zdrave-klouby\/#Article","mainEntityOfPage":"https:\/\/www.jibe.cz\/lepsi-plet-a-zdrave-klouby\/","headline":"Lep\u0161\u00ed ple\u0165 a zdrav\u00e9 klouby","name":"Lep\u0161\u00ed ple\u0165 a zdrav\u00e9 klouby","description":"Ka\u017ed\u00e9mu bohu\u017eel nebylo do v\u00ednku d\u00e1no vypadat mlad\u011b i v pozd\u011bj\u0161\u00edm v\u011bku. Takovou vlastnost m\u00e1 jen minimum lid\u00ed, a zbytek se mus\u00ed hodn\u011b sna\u017eit, aby se na n\u011bm st\u00e1\u0159\u00ed nepodepisovalo hned. Jestli chcete vypadat na m\u00e9n\u011b let ne\u017e v\u00e1m je, ur\u010dit\u011b se v\u00e1m bude hodit kdy\u017e budete v\u011bd\u011bt co d\u011blat a \u010demu se naopak vyvarovat. <a href=\"https:\/\/www.jibe.cz\/lepsi-plet-a-zdrave-klouby\/\"> read more <span class=\"meta-nav\"><\/span><\/a>","datePublished":"2023-07-15","dateModified":"2023-07-15","author":{"@type":"Person","@id":"https:\/\/www.jibe.cz\/author\/#Person","name":"","url":"https:\/\/www.jibe.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2f9cf1b561d9aae95958ad71553999b0e9db33d2ec644561c199d316aa8e46db?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2f9cf1b561d9aae95958ad71553999b0e9db33d2ec644561c199d316aa8e46db?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jibe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jibe.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_3.jpg","url":"https:\/\/www.jibe.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.jibe.cz\/lepsi-plet-a-zdrave-klouby\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":429,"articleBody":"       Ka\u017ed\u00e9mu bohu\u017eel nebylo do v\u00ednku d\u00e1no vypadat mlad\u011b i v pozd\u011bj\u0161\u00edm v\u011bku. Takovou vlastnost m\u00e1 jen minimum lid\u00ed, a zbytek se mus\u00ed hodn\u011b sna\u017eit, aby se na n\u011bm st\u00e1\u0159\u00ed nepodepisovalo hned. Jestli chcete vypadat na m\u00e9n\u011b let ne\u017e v\u00e1m je, ur\u010dit\u011b se v\u00e1m bude hodit kdy\u017e budete v\u011bd\u011bt co d\u011blat a \u010demu se naopak vyvarovat.Jestli chcete aby v\u00e1m okol\u00ed h\u00e1dalo alespo\u0148 o p\u011bt let m\u00e9n\u011b, je pot\u0159eba se za\u010d\u00edt o sebe pe\u010dliv\u011b starat u\u017e od zhruba 25. roku v\u011bku. V tomto obdob\u00ed se za\u010d\u00ednaj\u00ed objevovat prvn\u00ed vr\u00e1sky a poko\u017eka si za\u010d\u00edn\u00e1 pamatovat jak dob\u0159e o ni pe\u010dujete. Pevn\u00e1 poko\u017eka bez pigmentov\u00fdch skvrn a bez vr\u00e1sek vypad\u00e1 daleko l\u00e9pe ne\u017e poko\u017eka pln\u00e1 skvrn a hlubok\u00fdch vr\u00e1sek, \u010d\u00edm\u017e trp\u00ed naprost\u00e1 v\u011bt\u0161ina star\u0161\u00edch lid\u00ed. Tyto probl\u00e9my tr\u00e1p\u00ed zejm\u00e9na \u017eeny, kter\u00e9 se sna\u017e\u00ed zvr\u00e1tit proces st\u00e1rnut\u00ed. Je d\u016fle\u017eit\u00e9 vy\u017eivovat poko\u017eku zevnit\u0159 i zven\u010d\u00ed. Je dobr\u00e9 pou\u017e\u00edvat t\u011blov\u00e9 kr\u00e9my, kr\u00e9my na ruce a hydratovat se dostate\u010dn\u00fdm pitn\u00fdm re\u017eimem.Odpustit by si \u017eeny m\u011bly kou\u0159en\u00ed, n\u00e1vykov\u00e9 l\u00e1tky i nedostatek sp\u00e1nku. Toto v\u0161echno se na v\u00e1s podep\u00ed\u0161e a\u0165 se v\u00e1m to l\u00edb\u00ed nebo ne. Abyste zabr\u00e1nila vzniku pigmentov\u00fdch skvrn, je pot\u0159eba pou\u017e\u00edvat po cel\u00fd rok kr\u00e9my s ochrann\u00fdm faktorem. T\u00fdk\u00e1 se to nejen t\u011bla ale i obli\u010deje. Takto se d\u00e1 sn\u00ed\u017eit v\u00fdskyt pigmentov\u00fdch skvrn na naprost\u00e9 minimum. Daleko t\u011b\u017e\u0161\u00ed je ale boj s vr\u00e1skami, proti kter\u00fdm je nutn\u00e9 bojovat i prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy. D\u016fle\u017eit\u00e9 je br\u00e1t kolagen, kter\u00fd je p\u0159\u00edmo zodpov\u011bdn\u00fd za stav na\u0161\u00ed poko\u017eky. \u010c\u00edm m\u00e9n\u011b kolagenu v t\u011ble m\u00e1te, t\u00edm v\u00edce vr\u00e1sek budete m\u00edt. Jak jej do t\u011bla doplnit?Kolagen se vyskytuje v ur\u010dit\u00fdch potravin\u00e1ch, ale v\u011bt\u0161ina lid\u00ed jej m\u00e1 v t\u011ble m\u00e1lo. Proto je dobr\u00e9 jej u\u017e\u00edvat nejl\u00e9pe v podob\u011b koalgenov\u00e9ho n\u00e1poje. Je jich na trhu hodn\u011b a tak si ur\u010dit\u011b vyberete kvality v\u00fdrobce. Jedn\u00edm z nich je Orca collagen kter\u00fd je vyroben\u00fd z mo\u0159sk\u00fdch ryb a jde o jeden z nejlep\u0161\u00edch kolagen\u016f v\u016fbec.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lep\u0161\u00ed ple\u0165 a zdrav\u00e9 klouby","item":"https:\/\/www.jibe.cz\/lepsi-plet-a-zdrave-klouby\/#breadcrumbitem"}]}]